Read more: How Much Saturated Fat Should You Have Per Day? Without any meat, the pizza is lower in cholesterol. Is Keto the Right Diet for You? Box lunches, soups, salads, sandwiches, and vegetarian options. Put it all together, and youve got a good 724 calories wrapped up in your lamb gyro sandwich. Yes, we have many vegetarian and vegan options: Our original, thin, pan, and stuffed pizza crusts are vegan. According to our website visitors, a Greek Gyro is not a healthy and nutritious option from Arby's, with only 33% of voters finding it to be healthy. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. To save on calories, fat, carbohydrates, and sodium, its best to choose a thin crust slice. You then take the uncooked pizza home to bake in your own oven. . Gyros papa Serving Size: 100 gram 186 Cal 1% 0.6g Carbs 58% 12g Fat 41% 18.9g Protein Track macros, calories, and more with MyFitnessPal. Daily Goals How does this food fit into your daily goals? Share. Find them in Salads & Sides. All beverage related trademarks are registered Trademarks of PepsiCo, Inc. PAPPA GYROS features homemade Greek classics as well as famous regional American cuisine, including Chicago's Italian Beef, using ingredients sourced directly from Chicago for a truly authentic flavor, and the Original Detroit Coney Island Chili dog. However, individual needs vary. A single cookie has 170 calories, 11g fat, 5g saturated fat, 34g carbohydrates, 2g protein, and 220mg sodium. ", Harvard Medical School: "4oz Chicken Breast Nutrition Facts", Duke Diet & Fitness Center: "What Is the Keto Diet? The chicken bacon stuffed pizza includes, as the name suggests, both chicken and bacon meat toppings, as well as tomatoes, onions, and cheese, both stuffed in and on top of the pizza. A single serving from a medium cowboy pizza provides 290 calories, 15g fat, 7g saturated fat, 25g carbohydrates, 10g protein, and 810mg sodium. Nutrition Facts. Papa Pita Greek Pita Flat Bread White 12 ct (33.6 oz total) Check Price at Amazon. 21910 Franz Road, Katy, Texas 77449, United States. Its called Greek Corner, and I can say with zero reservations that its hands-down the best gyro place in Chicago. 2,000 calories a day is used for general nutrition advice. Papa John's; Signature Select; IHOP; SkinnyPop; Triscuit; Betty Crocker; Compliments; Tillamook; The gyro is a pita-bread sandwich filled with a molded mixture of seasoned beef and lamb roasted on a vertical spit. Choose the low-calorie Italian dressing to add 15 additional calories to your meal. Pita Gyros Making Step 3 & 4. Papa Gyros - Belden Village 4760 Everhard Rd NW Canton, Ohio 44718 (330) 497-1100 fax: (330) 455-4625 Hours: Open Daily: 11:00 AM - 9:00 PM Website Fresh baby lamb shank cooked with garlic and tomatoes and served over rice. We now offer five locations in Stark and Summit County and we hope youll visit one soon. High-quality protein, vitamins and trace minerals, intramuscular composition and fat content figure into each meat's nutritional profile. Comment. Online menu for Papa Gyros in Canton, OH - Order now! The study sought to identify methods for decreasing meat's fat content and fatty acid composition. These pizzas tend to be lower in calories, carbohydrates, and sodium than their original crust counterparts. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. No triple toppings or extra cheese. Steps to Make It. All beverage related trademarks are registered Trademarks of PepsiCo, Inc. Calories per serving of Gyro Salad 218 calories of Lamb, Australian, imported, fresh, loin, separable lean only, trimmed to 1/8" fat, cooked, broiled, (4 oz) 70 calories of Tzatziki Sauce, 2 TB, (2 serving) 32 calories of Iceberg Lettuce (salad), (0.30 head, large) 26 calories of Red Ripe Tomatoes, (2 plum tomato) However, a complete gyro wrap is not low in carbohydrates, as a 6-inch pita contains more than 35 g of carbohydrates. & NUMBER 12 IN THE NATION!! A 4 oz. Top Reviews of Papa Gyros. This means that a 4 oz. Gyro meat is high in fat, with 11 g in each 4 oz. Thank you. Anyone following a low-calorie, gluten-free, or keto-friendly diet might prefer the crustless pizza. Check our website for baking instructions. Make the tzatziki sauce with 1 cup nonfat Greek yogurt, 1 tablespoon lemon juice, teaspoon of garlic and minced cucumber and 2 teaspoons of chopped dill. Write by: . 10" Gyro Joe (Gyro Meat) 1250 530 60 31 0.5 4.5 2.0 120 2980 440 133 6 5 44 10" Gyro Joe (Steak) 1190 450 50 27 0.5 5 6 140 3180 730 131 6 6 53 7" Gyro Joe (Chicken) 840 300 34 17 0.5 3.5 2.0 120 2050 670 87 4 4 44 7" Gyro Joe (Gyro Meat) 940 440 49 23 0 3.0 1.5 95 2230 330 91 5 4 33 7" Gyro Joe (Steak) 880 350 40 19 0 3.5 5 115 2440 630 89 4 4 42 01/05/2018 - Gloriana Papa Gyros of Alliance is definitely the place to go when entertaining a large party. You can use an interactive allergen menu on Papa Murphy's website to identify safe foods. Free range pasteurised egg combined with cream cheese, Gouda, Cheddar cheese, spinach and bell pepper.Cooking instructions: Microwave 600W 2 mins. Each 4 oz. Customer responsible for all applicable taxes. Calorie Goal 1814 Cal 186/2000Cal left Fitness Goals: Heart Healthy Fat 55 g 12/67g left Sodium 2300 mg --/2300mg left Cholesterol 300 mg available online only. There are zero carbs in gyro meat, so it might be appropriate for a low-carb diet. We rely on the most current and reputable sources, which are cited in the text and listed at the bottom of each article. A serving of the garden salad (without dressing) has 190 calories, 11g fat, 5g saturated fat, 13g carbohydrates, 10g protein, and 420mg sodium. Finish your meal on a sweet note by ordering the chocolate chip cookie. Limited delivery area. serving, which is about 11 percent of the daily recommended intake. Offers good for a limited time at participating U.S. Papa Johns restaurants. Fats such as avocado, nuts and seeds, olive oil and other liquid and solid fats are allowed, along with dairy products including hard cheese, butter and cream. We also have plant-based and lactose-free Violife dairy-free cheese and a wide selection of vegan toppings. The Tomato: One gyro sandwich contains about a quarter of a tomato, which rings in around five calories . the most common ingredients that make up a gyro, recommended daily caloric intake of the average man, Tickle Me Kaczynski: How the Inventor of the Ultimate Elmo Toy Became a Unabomber Suspect, Real Italians Put Hot Dogs and French Fries on Their Pizza, The Other Drug War: Inside the World of Counterfeit Viagra, The $65 Million Art Heist That Put Oceans Eleven to Shame. But then you have to ask yourself, at what point does that make your gyro sandwich a salad? Jennifer Purdie, M.Ed, is a certified personal trainer, freelance writer, and author of "Growth Mindset for Athletes, Coaches and Trainers.". The University of Illinois Extension calculates the calories for a gyro made from four ounces of flank steak, wholewheat pita bread and a tzatziki sauce of Greek yogurt and spices. A single serving (one slice) of the large thin crust gourmet vegetarian pizza has 200 calories, 10g fat, 5g saturated fat, 18g carbohydrates, 10g protein, and 370mg sodium. On this side of the menu, the herb chicken Mediterranean pizza may be a more nutritious option. By Jennifer Purdie, M.Ed, CPT Limit seven toppings to ensure bake quality. Nutritional Info - Arby's Roast Beef Gyro (273g) Calories - 520 (from Fat - 230) Fat - 26g (Saturated Fat - 7g) Sodium - 1380mg Carbs - 48g (Sugar - 5g) Protein - 25g Nutritional Info - Arby's Turkey Gyro (273g) Calories - 450 (from Fat - 150) Fat - 17g (Saturated Fat - 3g) Sodium - 1560mg Carbs - 48g (Sugar - 6g) Protein - 26g Posted by Q Quinn Myers is a staff writer at MEL. The other meat-loaded signature pizzasincluding Papa's favorite, Murphy's combo, and Papa's all meathave slightly fewer calories and sodium than the cowboy pizza. If you need a catchy tune to remember it the next time the waitress asks . Some offers may be No matter how big your party is, Papa Gyros expert chefs will find just the right items for your group, including special request items! Even with this as the least nutritious option, crustless pizzas don't vary significantly in calories and fat content from each other. 2023 Dotdash Media, Inc. All rights reserved, Jennifer Purdie, M.Ed, is a certified personal trainer, freelance writer, and author of "Growth Mindset for Athletes, Coaches and Trainers.". If you dont have a grill or trust your cooking skills, a rotisserie chicken from the grocery store works in a pinch. Dine In or Take Out Dine In or Take Out Dine In or Take Out 4925 University Drive, Suite 120 Huntsville, AL 35816 256-489-9050 Order Online Order Delivery Dine In or Take Out Dine In or Take Out Pepperoni One slice of the medium pepperoni pizza provides 240 calories, 11g fat, 5g saturated fat, 24g carbohydrates, 7g protein, and 600mg sodium. For a nutritious choice, order the gourmet vegetarian pizza on the gluten-free crust. Latest reviews, photos and ratings for Papa Gyros at 4760 Everhard Rd NW in Canton - view the menu, hours, phone number, address and map. Udi's gluten-free crust, however, contains eggs. Papa Gyros is a dynamic company that is constantly evolving and growing. A number of people mention that you can drink delicious wine or good beer at Papa Gyros. A nutrition information poster is also located in each Wendy's restaurant. Bacon Ranch Wagyu Steakhouse Burger. The most caloric bread on the appetizer menu, one serving of the pepperoni Mini Murph pizza provides 590 calories, 26g fat, 13g saturated fat, 63g carbohydrates, 26g protein, and 1,390mg sodium. Nutritional Details Crave nutrition details as much as our pizza? #9 of 178 restaurants in Green Proceed to the restaurant's website Upload menu Dishes and Drinks in Papa Gyros Restaurant features food delivery lunch friendly staff dinner outdoor seating great service Drinks wine beer ice tea tea lemonade liqueur tomato juice juice Dishes The total fat content of (1 Gyro Serving) Regular Gyros is 12.21 g. Within the fat content, a Regular Gyros contains 4.44 g of saturated fat, 0 g of trans fat, 1.63 g of polyunsaturated fat and 4.28 g of monounsaturated fat. The Harvard School of Public Health explains that consuming too much sodium can lead to fluid retention and high blood pressure. View other nutritional values (such as Carbs or Fats) using the filter below: * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Certain toppings may be excluded from special offer pizzas or require additional charge. The chicken bacon artichoke pizza contains more calories and sodium per serving. Collectively, pork and poultry have a lower fat content than lamb or beef. Select a location near you and fill up your cart - we'll handle the rest. Text CANCEL to cancel. Consuming lamb also provides you with some vitamins and minerals, but its healthy profile is tempered by higher fat and cholesterol numbers. NEW Meatballs & Marinara! Prices may vary. We are always seeking fresh talent and hardworking, enthusiastic individuals to join our team at one of our various current establishments, or future concepts and endeavors. All trademarks, copyright and other forms of intellectual property are property of their respective owners. This contains 445 gyro calories, 44 grams of protein and 34 grams of carbohydrates. serving of gyro meat provides 178 calories. Based on the 2,000 calorie diet, this would be between 44 g and 77 g of total fat and less than 22 g of saturated fat. or "How many meals a day should you eat?" Common allergens on Papa Murphy's menu include the following: However, the restaurant is generally safe for people with allergies. Customers are free to download these images, but not use these digital files (watermarked by the Sirved logo) for any commercial purpose, without prior written permission of Sirved. To reduce carbohydrates, consider ordering the pizza on a thin crust instead of the medium crust. Prices may vary. Kuzi $12.95. Does Papa Murphy's have gluten-free, dairy-free, or keto-friendly pizza options? Cal. Canada: Adults and youth (ages 13 and older) need an average of 2,000 calories a day, and children (ages 4 to 12) need an average of 1,500 calories a day.
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